Weigh In record (no journal entry) for 06 April 2020
|
179.5 lb
Lost so far: 15.2 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2020:
|
367 kcal
|
Fat: 13.49g | Prot: 12.23g | Carb: 50.20g.
Breakfast: Юбилейное Печенье Традиционное , Булгур (Вареный), Вареное Яйцо, Кофе с Молоком. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anyutaleto's weight history
|