Gd.publi's Journal, 25 April 2013

157.9 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2528 kcal

Fat: 109.14g | Prot: 90.31g | Carb: 286.47g.   Breakfast: Café, Lait Demi Écrémé, Tiramisu. Lunch: Tiramisu, Gratin de Coquillettes au Jambon et à l'emmental. Dinner: Riz A la Niçoise. Snacks/Other: Tiramisu. more...

2257 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...