PhenomenalTLD's Journal, 24 April 2013

186.4 lb Lost so far: 49.6 lb.    Still to go: 0 lb.    Diet followed poorly.

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2031 kcal

Fat: 133.82g | Prot: 84.56g | Carb: 180.23g.   Breakfast: Wendy's Hot Tea. Lunch: Twix Twix Minis, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated), M&M's Peanut M&M's (Fun Size). Dinner: Taco Cabana Super Beef Nachos Shredded Cheese (Regular). more...

2060 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...