Weigh In record (no journal entry) for 24 April 2013
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142.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2013:
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514 kcal
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Fat: 42.18g | Prot: 23.62g | Carb: 11.13g.
Breakfast: Cherry Tomatoes, Avocados, Regular Sour Cream, Whole Green Chiles, Organic Raw Pumpkin Seeds, Grilled Chicken, Organic Wisconsin Raw Milk Cheese Jack Style, Heavy Whipping Cream, Egg, Coffee (Brewed From Grounds), Heavy Whipping Cream. more...
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1738 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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acdedmon1120's weight history
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