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😊
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106.9 lb
Lost so far: 36.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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807 kcal
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Fat: 35.61g | Prot: 42.09g | Carb: 21.31g.
Breakfast: Chimarrão, Café. Lunch: Picolé de Abacate com Coco, Vinho Cabernet Sauvignon, Pepino (com Casca), Alface, Cenouras, Pimentão Verde, Tomates, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura). more...
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gaining 1.5 lb a week
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