Weigh In record (no journal entry) for 24 April 2013
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141.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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2257 kcal
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Fat: 88.67g | Prot: 84.52g | Carb: 305.52g.
Breakfast: 100% Natural Crunchy Peanut Butter, Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate) , Kellogg Raisin Bran, Coffee (Brewed From Grounds) , Organic Vanilla Soy Milk, Blueberries (Unsweetened, Frozen) , Banana. Dinner: Veggie Grillers Original, California Avocados , Extra Virgin Olive Oil, Organic Whole Wheat & Corn Flour Tortillas, Green Leaf Lettuce , Fat Free Swiss Cheese Singles, Spinach . Snacks/Other: 100% Natural Crunchy Peanut Butter, Good Seed Halos Bagels, Blueberries, Strawberries, Honeydew Melons, Chocolate Chip Cookie. more...
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gaining 4.2 lb a week
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