Weigh In record (no journal entry) for 24 April 2013
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227.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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65 kcal
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Fat: 1.50g | Prot: 3.76g | Carb: 8.10g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half, Fat Free) . more...
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gaining 4.0 lb a week
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