Weigh In record (no journal entry) for 01 October 2010
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151.0 lb
Lost so far: 14.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2010:
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127 kcal
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Fat: 0.29g | Prot: 6.52g | Carb: 27.40g.
Breakfast: apple, strawberries, Nonfat Plain Greek Yogurt. more...
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losing 8.4 lb a week
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nc333's weight history
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