Weigh In record (no journal entry) for 24 April 2013
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210.0 lb
Lost so far: 50.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1460 kcal
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Fat: 52.00g | Prot: 58.00g | Carb: 188.00g.
Breakfast: Instant Oatmeal - Maple & Brown Sugar. Lunch: Whole Grain Beefaroni. Dinner: Light Caesar Salad Kit, Rising Crust Pizza - Four Cheese. more...
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losing 8.4 lb a week
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rc7838's weight history
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