Weigh In record (no journal entry) for 03 April 2020
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305.0 lb
Lost so far: 55.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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779 kcal
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Fat: 22.77g | Prot: 25.74g | Carb: 125.62g.
Breakfast: Cranberry Juice, Mott's Original Applesauce (Container), Snack Pack Sugar Free Chocolate Pudding. Lunch: Trader Joe's Latin Style Black Bean Soup. Dinner: Sweet Onions , Egg, Mission 8" Flour Soft Taco (10 ct), Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend. more...
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losing 4.7 lb a week
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Ktdavis1400's weight history
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