Ramona0's Journal, 03 April 2020

Weigh In record (no journal entry) for 03 April 2020
204.0 lb Lost so far: 126.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2020:
2593 kcal Fat: 76.11g | Prot: 98.60g | Carb: 347.62g.   Breakfast: Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Act II 100 Calorie Butter Mini Popcorn Bags, Olive Garden Light Italian Dressing, Ocean Spray Craisins Dried Cranberries 50% Less Sugar, Cucumber (with Peel) , StarKist Foods Chunk Light Tuna in Water (Pouch), Lettuce, Old Trapper Peppered Beef Jerky, Hershey's Sugar Free Syrup, Driscoll's Raspberries, Kroger Low Fat Cottage Cheese. Dinner: 3 Musketeers 3 Musketeers Minis, M&M's Milk Chocolate (Fun Size), Starburst Original Fruit Chews, Skittles Original (Fun Size), Lifesavers Big Ring Gummies Sweet & Sour, Cooked Spaghetti Squash, Sausage Pasta, Land O'Lakes Light Butter with Canola Oil, Albertsons French Bread. Snacks/Other: Dot's Homestyle Pretzels, Babybel Mini Original Cheese, Nice! Yogurt Covered Pretzels , Made in Nature Dried Bananas, Blue Bunny Mini Swirls Vanilla, Pepperidge Farm Goldfish Baked Snack Crackers 100 Calorie Pack, Blue Diamond Almond Breeze Vanilla Milk, Jameson Irish Whiskey. more...
2691 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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