Weigh In record (no journal entry) for 02 November 2008
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126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2008:
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1156 kcal
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Fat: 34.65g | Prot: 38.34g | Carb: 180.44g.
Breakfast: water. Lunch: diet coke, bagel bites. Dinner: water, rice, chicken pad thai. Snacks/Other: fiber one, energy bar, white popcorn. more...
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gaining 0.5 lb a week
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