Weigh In record (no journal entry) for 03 April 2020
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122.4 lb
Lost so far: 22.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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809 kcal
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Fat: 42.84g | Prot: 53.57g | Carb: 48.82g.
Breakfast: Quaker Oatmeal, Egg Omelet or Scrambled Egg. Lunch: Chicken Thigh, Quaker Oatmeal. Snacks/Other: Nestle Koko Krunch (15g), Frisian Flag Full Cream Milk. more...
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losing 0.2 lb a week
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florencejuanita's weight history
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