Annabananabaloo 's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
144.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2013:
903 kcal Fat: 68.26g | Prot: 58.30g | Carb: 8.30g.   Lunch: Camembert Cheese, Mim. Dinner: Mushrooms, Olive Oil, Bean Sprouts, Pork Loin (Tenderloin). more...
2005 kcal Activities & Exercise: Swimming (moderate) - 30 minutes, Sleeping - 8 hours, Housework - 2 hours, Resting - 13 hours and 30 minutes. more...
losing 5.6 lb a week

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