Weigh In record (no journal entry) for 03 April 2020
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175.3 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2020:
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736 kcal
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Fat: 31.20g | Prot: 56.65g | Carb: 62.67g.
Breakfast: Quatá Creme de Queijo Minas Frescal , Ovo Mexido, Suco Verde. Lunch: Milho, Friboi Carne Moída Patinho, Feijão Vermelho, Tio João Arroz Integral Cozido, Sweet Grape Tomate-Uva, Cenouras, Beterrabas, Alface. Snacks/Other: La Violetera Mix de Castanhas. more...
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1953 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 1.5 lb a week
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Vinicius Souza's weight history
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