Weigh In record (no journal entry) for 03 April 2020
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118.8 lb
Lost so far: 16.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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890 kcal
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Fat: 22.60g | Prot: 58.05g | Carb: 96.83g.
Breakfast: Авокадо, Помидоры, Светлый Тунец (в Воде, Консервы). Lunch: Шампиньоны Гриль, Куриная Грудка, Тайский Рис. Dinner: Клубника, Сыр Рикотта, Ржаной Хлеб. Snacks/Other: Somersby Яблочный Сидр, Клубника. more...
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losing 3.1 lb a week
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tinnitusdoll's weight history
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