Weigh In record (no journal entry) for 02 April 2020
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189.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2020:
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1206 kcal
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Fat: 39.23g | Prot: 95.51g | Carb: 138.72g.
Breakfast: Post Raisin Bran, Milk (Nonfat) . Lunch: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Morningstar Farms Garden Veggie Patties (67g), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Dinner: Pace Chunky Medium Salsa, Morningstar Farms Veggie Meal Starters Grillers Crumbles, Broccoli. Snacks/Other: Smucker's Strawberry Jelly, Peanut Butter. more...
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losing 5.6 lb a week
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