Weigh In record (no journal entry) for 03 April 2020
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269.8 lb
Lost so far: 126.5 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2020:
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1795 kcal
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Fat: 44.45g | Prot: 146.47g | Carb: 199.02g.
Breakfast: Aldi Milch 1,5%. Lunch: Kemper Schinkensülze, Ja! Skyr Bourbon-Vanille. Dinner: Pellkartoffeln, Zwiebeln, Ja! Bauchspeck Geräuchert. Snacks/Other: Aldi Milch 1,5%, Aldi Milch 1,5%. more...
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losing 3.1 lb a week
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 Comments
02 Apr 20 by member: MoFu27
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Hallo Mofu schön von dir zu lesen.
03 Apr 20 by member: Batumi
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