Stormtrooper26's Journal, 23 April 2013

150.6 lb Lost so far: 12.6 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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965 kcal

Fat: 31.50g | Prot: 47.00g | Carb: 126.00g.   Breakfast: Cafe Mocha (Large), Cranberry Almond Thins. Lunch: Tomato Basil String Cheese, Sugar Free Black Cherry, Deli Fresh Honey Smoked Turkey Breast, Spicy Brown Mustard, Healthy Goodness Fiber For Life Light Potato Bread. Dinner: Cheesy Chicken & Rice. more...

1987 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...