Annabananabaloo 's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
145.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2013:
498 kcal Fat: 26.74g | Prot: 49.06g | Carb: 15.18g.   Lunch: Camembert Cheese, Blue Cheese. Dinner: Gravy Granules, Broccoli, Brussels Sprouts, Chicken Breast. more...
1953 kcal Activities & Exercise: Circuit Training - 25 minutes, Sleeping - 8 hours, Housework - 2 hours, Resting - 13 hours and 35 minutes. more...
losing 14.0 lb a week

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