poupée russe's Journal, 23 April 2013

170.4 lb Lost so far: 3.7 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

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794 kcal

Fat: 24.73g | Prot: 27.08g | Carb: 130.76g.   Breakfast: Thé sans Sucre, Pommes. Lunch: Pommes. Dinner: Fromage de Chèvre, Salade Mexicaine au Thon, Date, Pommes. Snacks/Other: Thé sans Sucre. more...

2175 kcal

Activities & Exercise: Sleeping - 7 hours, Desk Work - 7 hours, Resting - 10 hours. more...