Weigh In record (no journal entry) for 30 September 2010
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175.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2010:
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740 kcal
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Fat: 13.00g | Prot: 45.00g | Carb: 115.00g.
Breakfast: Frosted Mini-Wheats, 0% Fat Free Milk. Lunch: Harvest chicken salad. more...
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steady weight
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PMG11951's weight history
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