Weigh In record (no journal entry) for 30 September 2010
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193.4 lb
Lost so far: 0.0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2010:
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1730 kcal
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Fat: 60.52g | Prot: 57.87g | Carb: 264.61g.
Breakfast: Japanese Pear, Bananas, Oranges. Lunch: mushroom lover's burger, sandwich thins 100% whole wheat. Dinner: brown rice, Organic Bagged Vegetables - Edamame Soybeans Shelled. Snacks/Other: apple, grapes, Extra Virgin Olive Oil, Petite Carrots, Organic Spring Mix, cucumber, Almonds. more...
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srenee827's weight history
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