Weigh In record (no journal entry) for 01 April 2020
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183.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 April 2020:
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1175 kcal
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Fat: 39.06g | Prot: 73.41g | Carb: 134.94g.
Breakfast: Dole Organic Bananas, Water , Egg. Lunch: Earthbound Farm Organic Apple Slices, Marketside Green Beans, Salmon. Dinner: Berries, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce). Snacks/Other: Dannon Oikos Triple Zero - Mixed Berry, Air Popped Popcorn. more...
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2122 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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