Weigh In record (no journal entry) for 01 April 2020
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195.8 lb
Lost so far: 74.5 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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1136 kcal
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Fat: 21.13g | Prot: 72.64g | Carb: 163.20g.
Breakfast: Café com Leite Integral, Ovo Mexido, Cuscuz (Cozido). Lunch: Frango (Pele Não Consumida), Cuscuz (Cozido), Repolho-Roxo, Feijão Carioca. Snacks/Other: Mousse de Maracujá. more...
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steady weight
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Maria Rita Reis Morais's weight history
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