kauz's Journal, 25 September 2010

Weigh In record (no journal entry) for 25 September 2010
158.8 lb Lost so far: 29.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2010:
630 kcal Fat: 15.00g | Prot: 50.00g | Carb: 78.00g.   Breakfast: P90X Results and Recovery Formula. Lunch: 2:1 Protein Bars Cookies and Cream. more...
gaining 0.6 lb a week

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