Weigh In record (no journal entry) for 23 April 2013
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118.8 lb
Lost so far: 26.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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1147 kcal
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Fat: 43.54g | Prot: 44.12g | Carb: 157.16g.
Breakfast: Iogurte Pense Zero Morango, Banana. Lunch: Azeite de Oliva Extra Virgem, Alface, Molho Pesto, Macarrão de Trigo Integral, Ovo Frito sem Gordura. Dinner: Omelete ou Ovos Mexidos. Snacks/Other: Iogurte Grego Light, Mel, Biscoito de Arroz Integral Multicereais. more...
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losing 0.5 lb a week
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cilene's weight history
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