Aminul haque's Journal, 01 April 2020

best
..........
177.5 lb Lost so far: 26.2 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.
losing 2.3 lb a week

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hi 
25 Apr 20 by member: zohiral
do you eat rice?for loose weight? 
18 May 20 by member: onlynipa
#onlynipa...... I eat rice in little portion the than vegetable and fish 
02 Jun 20 by member: Aminul haque

     
 

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