Weigh In record (no journal entry) for 01 April 2020
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119.7 lb
Lost so far: 15.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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812 kcal
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Fat: 36.02g | Prot: 55.26g | Carb: 49.72g.
Breakfast: Тунец в Воде (Консервы), Тофу с Паприкой, Вареное Яйцо. Lunch: Огурец (без Кожуры), Жареная или Запеченная Курица. Dinner: Копченый Лосось, Чесночный Хлеб, Ром. Snacks/Other: Миндаль, Рисовые Галеты, Kinder Bueno Light. more...
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losing 1.5 lb a week
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tinnitusdoll's weight history
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