veggies yuk's Journal, 31 October 2008

Weigh In record (no journal entry) for 31 October 2008
163.0 lb Lost so far: 17.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 3.5 lb a week

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bmw3181k updated their Exercise Diary.
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