Weigh In record (no journal entry) for 01 April 2020
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265.7 lb
Lost so far: 14.6 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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957 kcal
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Fat: 33.08g | Prot: 62.47g | Carb: 94.33g.
Breakfast: Kaffee, Radieschen, Exquisa Creation Meerrettich, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Harry Das Volle Korn Katen, Weich Gekochtes Ei. Lunch: Spiegelei, Salzkartoffeln, Iglo Rahm-Spinat. Dinner: Aldi Deutsches Corned Beef, Exquisa Fitline Frischkäse 0,2%, Harzer Harzer Käse, Harry Das Volle Korn. Snacks/Other: Milbona Kondensmilch 4% Fett, Kaffee. more...
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gaining 7.7 lb a week
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 Comments
Oje, nicht aufgeben! Weitermachen! Du schaffst das! Tschakka!!!
01 Apr 20 by member: Gaenseliese
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