Weigh In record (no journal entry) for 31 October 2008
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295.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 October 2008:
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1720 kcal
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Fat: 40.47g | Prot: 92.09g | Carb: 255.24g.
Breakfast: sausage pattie, tomato, english muffin, coffee, splenda, sugar, half & half. Lunch: Thousand Island Salad Dressing (Reduced Fat), Canned Chicken Breast in Water, Light Homestyle Vegetable and Rice Soup. Dinner: Milk (Fat Free or Skim, Calcium Fortified), golden sponge cake, diet mountain dew, Teriyaki Chicken & Vegetables, steak tips dijon. Snacks/Other: Bananas. more...
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3274 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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