Weigh In record (no journal entry) for 01 April 2020
|
148.4 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2020:
|
1180 kcal
|
Fat: 75.43g | Prot: 111.99g | Carb: 9.31g.
Breakfast: Горбуша, Кофе, Чудское Озеро Сливки 33%, Творог 5%. Dinner: Алия Майонез на Мст , Жареное Яйцо, Алия Баранья Голова, Костный Бульон. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alia_Bailenova's weight history
|