started running
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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2448 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour. more...
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steady weight
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Lucianomarq29's weight history
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