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Bom dia!!
🙏🙏🙏
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106.5 lb
Lost so far: 36.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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925 kcal
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Fat: 45.71g | Prot: 41.76g | Carb: 20.33g.
Lunch: Vinho Cabernet Sauvignon, Tomates, Pimentão Verde, Cebolas, Tudo Low Carb Adoçante Xilitol Cristal, Sem Glúten Goma Xantana, Gengibre, Alho, Molho de Soja (Shoyu), QualiCôco Óleo de Côco Extra Virgem, Cebolinha Verde, Bacon (Curado, Frito, Cozido), Aurora Medalhão de Filé Mignon Suíno. Snacks/Other: Power One Pasta de Amendoim Integral, Prov Chips Provolone Desidratado. more...
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gaining 1.5 lb a week
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