Weigh In record (no journal entry) for 30 September 2010
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167.6 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2010:
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120 kcal
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Fat: 7.00g | Prot: 2.00g | Carb: 16.00g.
Breakfast: Hot Cocoa K-Cups. Lunch: hot coco k cup. more...
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losing 2.8 lb a week
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polarbear1071's weight history
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