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gained through the holidays
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168.0 lb
Lost so far: 24.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2013:
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1838 kcal
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Fat: 85.09g | Prot: 49.07g | Carb: 223.34g.
Breakfast: Granulated Sugar, French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Coco-Cola Classic (12 oz), Famous Star with Cheese Burger, Natural Cut Fries (Small). Dinner: The Original Texas Garlic Toast, Hamburger Helper - Classic Stroganoff. Snacks/Other: Ritz Crackerfuls - Four Cheese, Ritz Crackerfuls - Classic Cheddar, Milk Chocolate (Fun Size). more...
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2256 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 2 hours. more...
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losing 0.7 lb a week
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