Weigh In record (no journal entry) for 31 March 2020
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150.6 lb
Lost so far: 15.9 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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1316 kcal
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Fat: 67.54g | Prot: 33.46g | Carb: 142.00g.
Breakfast: Быстров Каша Овсяная с Черникой, Кофе. Lunch: Русский бисквит Венский Кекс, Геркулес Хлеб Молочный, Салат Овощной со Сметаной, Ермолино Пельмени "Домашние". more...
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losing 12.3 lb a week
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