Weigh In record (no journal entry) for 31 March 2020
|
148.2 lb
Lost so far: 7.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2020:
|
327 kcal
|
Fat: 13.02g | Prot: 12.94g | Carb: 39.75g.
Breakfast: Овсяная Каша на Воде, ВкусВилл Хлеб Заварной с Сухофруктами, Сливочное Масло, Савушкин Продукт Сыр Маасдам 45%. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irina Stadnik's weight history
|