Weigh In record (no journal entry) for 22 April 2013
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263.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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2279 kcal
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Fat: 98.14g | Prot: 59.81g | Carb: 295.04g.
Breakfast: Cream Cheese, Sesame Bagel, Tim Hortons Iced Cappuccino (Medium), Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Unsweetened Iced Tea, Jimmy John's #6 Vegetarian. Dinner: Coca-Cola Cherry Coke, McDonald's Big Mac. more...
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gaining 0.8 lb a week
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