Weigh In record (no journal entry) for 30 March 2020
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164.9 lb
Lost so far: 50.3 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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527 kcal
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Fat: 5.63g | Prot: 12.91g | Carb: 107.64g.
Breakfast: Mela. Lunch: Mela. Dinner: Poker Tortelli di Zucca, Passata Verace, Olio Extra Vergine di Oliva. more...
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losing 9.3 lb a week
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