Weigh In record (no journal entry) for 30 September 2010
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158.8 lb
Lost so far: 1.3 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2010:
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1222 kcal
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Fat: 25.09g | Prot: 58.41g | Carb: 201.40g.
Breakfast: weight watchers english muffin. Lunch: apple, smart one angel hair marinara. Dinner: green beans, plum, tuna, dressing french, lettuce. Snacks/Other: candy corn, peanut butter, apple, milk, cereal special k. more...
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losing 0.7 lb a week
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Angela Loniello's weight history
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