Weigh In record (no journal entry) for 17 December 2012
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217.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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742 kcal
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Fat: 32.05g | Prot: 34.28g | Carb: 79.09g.
Breakfast: Coffee. Lunch: Waffle Potato Fries (Small), Chicken Sandwich. more...
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gaining 2.3 lb a week
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