jcoh60's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
133.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2013:
512 kcal Fat: 10.20g | Prot: 22.13g | Carb: 82.65g.   Breakfast: Trader Joe's Omega Orange Carrot Juice, Trader Joe's Sliced Swiss Cheese, Egg Bagels. more...
gaining 0.0 lb a week

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