Weigh In record (no journal entry) for 30 March 2020
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152.8 lb
Lost so far: 12.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2020:
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924 kcal
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Fat: 26.78g | Prot: 65.88g | Carb: 105.71g.
Breakfast: Coffee, Apple, Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light. Lunch: Broccoli, Dulano Petto di Pollo, Maple Syrup . Dinner: Bread, Sour Cream. Snacks/Other: Alpro Soya Soya Light, Radishes , Despar Pomodorini. more...
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losing 1.5 lb a week
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SuperFre#6's weight history
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