mxi's Journal, 30 September 2010

WTF!!!!!"!!

255.0 lb Lost so far: 18.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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2333 kcal

Fat: 94.09g | Prot: 81.66g | Carb: 292.57g.   Breakfast: Tea, white 2 sugars, Orange Marmalade, Grapefruit (Pink and Red). Lunch: Crunchy Granola Bars - Canadian Maple Syrup, Good for You Chow Mein flavour noodle break, Muller light Orange with dark chocolate sprinkles, Wholegrain Bites, Diet Coke (Can). Dinner: Arctic Cod Fish & Chips. more...

3303 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...