bronsonalice's Journal, 22 April 2013

179.6 lb Lost so far: 44.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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751 kcal

Fat: 29.64g | Prot: 33.94g | Carb: 86.42g.   Breakfast: Marble Rye and Pumpernickel Bread, Unsalted Cultured Butter, Light Nonfat Yogurt - Vanilla, Tea with Milk. Lunch: Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal). Snacks/Other: Special K Cereal Bars - Strawberry, Coffee with Cream and Sugar. more...

2113 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...