Weigh In record (no journal entry) for 22 April 2013
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210.8 lb
Lost so far: 9.7 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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199 kcal
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Fat: 7.00g | Prot: 11.70g | Carb: 23.10g.
Lunch: Solyanka Soup with Ham and dollop sour cream. more...
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gaining 2.1 lb a week
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laci3's weight history
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