eastb1's Journal, 22 April 2013

really? no weightloss? kidding me!!!

172.2 lb Lost so far: 2.9 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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94 kcal

Fat: 0.32g | Prot: 0.21g | Carb: 17.00g.   Snacks/Other: Agave Nectar, Coconut Milk Creamer - Original, Espresso Coffee. more...

3912 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...