Weigh In record (no journal entry) for 30 October 2008
|
236.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2008:
|
1772 kcal
|
Fat: 45.75g | Prot: 112.07g | Carb: 208.89g.
Breakfast: slim fast . Lunch: veggie crisps 100 calorie pack, sunsweet prunes, Swiss Cheese Singles, Chewy Lowfat Granola Bars - Chocolate Chunk, hillshire farms mesquite smoked turkey , mustard. Dinner: pasta shells, Chicken with Cream Herb Sauce. Snacks/Other: beer, lance cheese on wheat cracker snack pack, Pears. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
edrod68's weight history
|